This class is gentle yoga-inspired exercise, done mostly seated in chairs and also standing.

We are now in our February 11th through April 8th session.

Unfortunately, we have to raise the cost of each class from $3.00 to $4.00. Hopefully, this will not deter anyone from attending.

Classes are held every Tuesday and Friday morning from 9:00 - 10:00 am and run every 8 weeks (16 classes.)

For those who pay in advance, the cost for an eight-week session will be $64.00 if you attend both Tuesday and Friday classes and $32.00 if you attend only one class per week.